James Saunders 32:07 row
7,513
Meters
32:07.7
Time
2:08.2
Pace
473
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 115 |
May 01, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.7 | 7,513 | 2:08.2 | 166 | 883 | 473 | 22 | 119 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 | 110 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 23 | 120 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 23 | 120 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 23 | 122 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 120 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 23 | 124 |
| 32:07.7 | 489 | 2:10.5 | 157 | 873 | 31 | 22 | 122 |
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Workout Graph
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