James Saunders 32:00 row
7,800
Meters
32:00.2
Time
2:03.0
Pace
511
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 113 |
September 23, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.2 | 7,800 | 2:03.0 | 188 | 958 | 511 | 24 | 137 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 25 | 122 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 24 | 134 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 24 | 137 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 24 | 139 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 24 | 142 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 24 | 144 |
| 32:00.2 | 483 | 2:04.4 | 182 | 958 | 32 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.