James Saunders 24:35 row
6,017
Meters
24:35.1
Time
2:02.5
Pace
395
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 108 |
October 02, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.1 | 6,017 | 2:02.5 | 190 | 964 | 395 | 25 | 140 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 25 | 129 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 25 | 137 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 25 | 143 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 26 | 146 |
| 24:35.1 | 1,135 | 2:01.1 | 197 | 994 | 76 | 26 | 146 |
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