James Saunders 7,520m row

7,520m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

Average Watts204
Calories Per Hour1002

June 17, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x15 with 4 down, 5 w/u & 2 w/d