James Saunders 19:30 row
5,010
Meters
19:30.1
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 113 |
May 27, 2017 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,010 | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 19:30.1 | 1,161 | 1:56.3 | 222 | 1065 | 26 |
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Workout Graph
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