James Saunders 19:52 row
5,005
Meters
19:52.9
Time
1:59.1
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 127 |
July 22, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,005 | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 19:52.9 | 1,229 | 1:59.1 | 207 | 1011 | 24 |
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Workout Graph
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