James Saunders 39:33 row
10,015m
Meters
39:33.9
Time
1:58.5
Pace
589
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 132 |
August 25, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.9 | 10,015m | 1:58.5 | 210 | 1023 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 39:33.9 | 1,186m | 1:55.4 | 227 | 1082 | 25 |
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