James Saunders 19:47 row
5,014m
Meters
19:47.1
Time
1:58.3
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 116 |
August 30, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,014m | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 19:47.1 | 1,222m | 1:57.4 | 216 | 1043 | 24 |
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