James Saunders 19:23 row
5,016m
Meters
19:23.7
Time
1:55.9
Pace
264
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 118 |
August 31, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,016m | 1:55.9 | 224 | 1071 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 19:23.7 | 1,159m | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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