James Saunders 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 117 |
September 20, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 26 |
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Workout Graph
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