James Saunders 19:49 row
5,013m
Meters
19:49.4
Time
1:58.6
Pace
251
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 131 |
November 20, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,013m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 19:49.4 | 1,238m | 1:56.8 | 219 | 1054 | 25 |
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