James Saunders 11:50 row

2,898m

Meters

11:50.4

Time

2:02.5

Pace

158

Calories

Average Watts190
Calories Per Hour954
Stroke Rate23
Stroke Count274
Drag Factor119

November 26, 2017 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:50.4 2,898m 2:02.5 190 954 23
5:00.0 1,209m 2:04.0 183 930 24
10:00.0 1,240m 2:00.9 198 980 23
11:50.4 449m 2:02.9 188 948 22

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Workout Graph

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