James Saunders 24:10 row
6,113m
Meters
24:10.9
Time
1:58.6
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 102 |
November 30, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 6,113m | 1:58.6 | 209 | 1020 | 23 |
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 24 |
| 11:55.5 | 1,500m | 1:57.9 | 213 | 1033 | 24 |
| 17:49.4 | 1,500m | 1:57.9 | 213 | 1033 | 24 |
| 23:42.7 | 1,500m | 1:57.7 | 214 | 1037 | 24 |
| 24:11.0 | 113m | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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