James Saunders 19:37 row
5,018m
Meters
19:37.4
Time
1:57.3
Pace
255
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 102 |
December 04, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,018m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 19:37.4 | 1,221m | 1:53.5 | 239 | 1121 | 26 |
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