James Saunders 12:05 row
3,096m
Meters
12:05.0
Time
1:57.0
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 101 |
December 13, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 3,096m | 1:57.0 | 218 | 1050 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 12:05.0 | 555m | 1:52.6 | 245 | 1143 | 25 |
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Workout Graph
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