James Saunders 19:40 row
5,017m
Meters
19:40.5
Time
1:57.6
Pace
253
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 103 |
December 15, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,017m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 19:40.5 | 1,237m | 1:53.3 | 240 | 1126 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.