James Saunders 19:31 row
5,008m
Meters
19:31.1
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 81 |
February 01, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 5,008m | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 19:31.1 | 1,177m | 1:55.1 | 229 | 1088 | 26 |
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