James Saunders 19:25 row
5,006m
Meters
19:25.1
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 134 |
February 15, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,006m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 19:25.1 | 1,173m | 1:53.0 | 243 | 1134 | 26 |
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