James Saunders 29:55 row
7,504m
Meters
29:55.0
Time
1:59.6
Pace
497
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 122 |
February 18, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.0 | 7,504m | 1:59.6 | 205 | 1004 | 24 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 29:55.0 | 1,268m | 1:56.3 | 222 | 1065 | 25 |
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