James Saunders v9:00/1:00r...1 row
2,391m
Meters
9:00.0
Time
1:52.9
Pace
170
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,407m |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 94 |
April 24, 2018 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 25 | |
| 9:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 25 | |
| r: 1:00 | 16m | |||||
| r16m |
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Workout Graph
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