James Saunders 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 136 |
July 10, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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