James Saunders 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 135 |
July 10, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 27 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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