James Saunders 4:04 row

1,011m

Meters

4:04.5

Time

2:00.9

Pace

66

Calories

Average Watts198
Calories Per Hour981
Stroke Rate24
Stroke Count97
Drag Factor133

July 10, 2018 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 1,011m 2:00.9 198 981 24
4:04.5 1,012m 2:00.8 199 983 24

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Workout Graph

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