James Saunders 20:11 row
5,018m
Meters
20:11.2
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 132 |
July 25, 2018 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,018m | 2:00.6 | 199 | 985 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:11.2 | 39m | 2:23.5 | 118 | 706 | 16 |
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Workout Graph
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