James Saunders 20:44 row
5,041m
Meters
20:44.4
Time
2:03.4
Pace
336
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 104 |
July 31, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,041m | 2:03.4 | 186 | 940 | 22 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 15:54.5 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 20:02.9 | 1,041m | 1:59.3 | 206 | 1009 | 22 |
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