James Saunders 14:01 row
3,468m
Meters
14:01.5
Time
2:01.3
Pace
227
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 113 |
August 03, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 3,468m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 14:01.5 | 1,011m | 1:59.4 | 205 | 1007 | 24 |
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