James Saunders 20:04 row
5,059
Meters
20:04.2
Time
1:59.0
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 86 |
August 09, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,059 | 1:59.0 | 208 | 1014 | 23 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 20:04.2 | 16 | 2:11.2 | 155 | 832 |
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Workout Graph
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