James Saunders 20:04 row

5,059m

Meters

20:04.2

Time

1:59.0

Pace

337

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count464
Drag Factor86

August 09, 2018 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.2 5,059m 1:59.0 208 1014 23
5:00.0 1,240m 2:00.9 198 980 24
10:00.0 1,264m 1:58.6 209 1020 23
15:00.0 1,261m 1:58.9 208 1015 23
20:00.0 1,279m 1:57.2 217 1046 23
20:04.2 16m 2:11.2 155 832

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Workout Graph

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