James Saunders 19:54 row
5,005m
Meters
19:54.3
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 113 |
August 10, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,005m | 1:59.3 | 206 | 1009 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 19:54.3 | 1,272m | 1:55.6 | 226 | 1078 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.