James Saunders 25:01 row
6,272m
Meters
25:01.0
Time
1:59.6
Pace
416
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 123 |
August 18, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 6,272m | 1:59.6 | 204 | 1003 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 25:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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