James Saunders 20:01 row
5,075m
Meters
20:01.5
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 88 |
August 29, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,075m | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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