James Saunders 19:27 row
5,005m
Meters
19:27.3
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 86 |
September 04, 2018 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,005m | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 19:27.3 | 1,149m | 1:56.3 | 222 | 1065 | 25 |
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