James Saunders 20:17 row
4,999m
Meters
20:17.7
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 86 |
September 06, 2018 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 4,999m | 2:01.7 | 194 | 966 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 20:17.7 | 74m | 1:59.5 | 205 | 1004 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.