James Saunders 19:37 row
5,006m
Meters
19:37.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 82 |
September 11, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,006m | 1:57.5 | 215 | 1041 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 19:37.2 | 1,198m | 1:55.6 | 226 | 1077 | 25 |
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