James Saunders 19:34 row
5,001m
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 84 |
September 13, 2018 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,001m | 1:57.4 | 216 | 1043 | 25 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 19:34.9 | 1,208m | 1:53.7 | 238 | 1117 | 27 |
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Workout Graph
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