James Saunders 5:04 row
1,189m
Meters
5:04.4
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 84 |
September 13, 2018 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,189m | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 14 |
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