James Saunders 19:15 row
5,002m
Meters
19:15.1
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 83 |
September 17, 2018 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,002m | 1:55.4 | 227 | 1082 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 19:15.1 | 1,117m | 1:54.1 | 235 | 1108 | 26 |
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