James Saunders 19:17 row
5,001m
Meters
19:17.3
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 78 |
September 19, 2018 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,001m | 1:55.7 | 226 | 1077 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 19:17.3 | 1,122m | 1:54.6 | 232 | 1099 | 25 |
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