James Saunders 5000m row
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 79 |
October 19, 2018 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 28 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 28 |
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Workout Graph
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