James Saunders 5000m row
5,000m
Meters
18:50.7
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 77 |
October 22, 2018 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 5,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 27 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 28 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 |
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Workout Graph
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