James Saunders 19:35 row
5,079m
Meters
19:35.1
Time
1:55.6
Pace
350
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 74 |
October 24, 2018 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 5,079m | 1:55.6 | 226 | 1078 | 25 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 25 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 25 |
| 19:35.1 | 401m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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