James Saunders 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 78 |
October 26, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 28 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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