James Saunders 5000m row
5,000m
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 73 |
November 15, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 5,000m | 1:52.6 | 245 | 1141 | 27 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
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Workout Graph
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