James Saunders 18:55 row
5,016
Meters
18:55.2
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 82 |
November 20, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.2 | 5,016 | 1:53.1 | 242 | 1122 | 354 | 27 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 28 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 27 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 28 |
| 18:55.2 | 1,039 | 1:53.1 | 241 | 1117 | 73 | 28 |
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