James Saunders 19:03 row
5,018m
Meters
19:03.6
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 89 |
December 19, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 5,018m | 1:53.9 | 237 | 1114 | 26 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 19:03.6 | 1,075m | 1:53.3 | 241 | 1128 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.