James Saunders 19:19 row
5,018m
Meters
19:19.6
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 86 |
January 09, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 5,018m | 1:55.5 | 227 | 1080 | 26 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 19:19.6 | 1,119m | 1:55.9 | 224 | 1071 | 26 |
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