James Saunders 11:35 row
3,008m
Meters
11:35.2
Time
1:55.5
Pace
207
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 93 |
January 22, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.2 | 3,008m | 1:55.5 | 227 | 1080 | 26 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 11:35.2 | 413m | 1:55.2 | 229 | 1086 | 26 |
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