James Saunders 9:46 row

2,508m

Meters

9:46.5

Time

1:56.9

Pace

171

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate25
Stroke Count250
Drag Factor91

February 11, 2019 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.5 2,508m 1:56.9 219 1053 25
5:00.0 1,288m 1:56.4 222 1062 26
9:46.5 1,221m 1:57.3 217 1045 25

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