James Saunders 11:41 row
3,006m
Meters
11:41.2
Time
1:56.6
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 83 |
February 21, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 3,006m | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 11:41.2 | 436m | 1:56.0 | 224 | 1070 | 26 |
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