James Saunders 15:27 row
4,002m
Meters
15:27.5
Time
1:55.8
Pace
274
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 81 |
February 25, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 4,002m | 1:55.8 | 225 | 1074 | 26 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 15:27.5 | 120m | 1:54.5 | 233 | 1100 | 26 |
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Workout Graph
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