James Saunders 19:17 row
5,002m
Meters
19:17.5
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 83 |
March 20, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 5,002m | 1:55.7 | 226 | 1077 | 26 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 19:17.5 | 1,124m | 1:54.5 | 233 | 1101 | 27 |
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